
What We Do
At MYND, we provide personalized, evidence-based therapy to help you navigate life's challenges with clarity and resilience. With a compassionate and practical approach, we create a safe space for meaningful growth and lasting change.
Therapy doesn’t have to be intimidating — with the right support, it becomes an empowering journey. If you're ready to begin, book a complimentary session to see if we are the right fit for you.
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What other clients say about us
"I met Sanjana at a very dark moment in my life. I finally decided to give therapy a try because I was not able to speak to anyone who was not biased. I was assigned Sanjana and my life changed! She gave the best advice, played devil's advocate, and helped me to see things from another's perspective. Ultimately, Sanjana helped me to believe I did not have to accept people and situations I did not see fit my life. I have made a lot of changes and my life has benefited from it after many sessions with Sanjana. If I could, I would pick her to be my forever therapist. She is that amazing! Thank you Sanjana for everything you've done!
"Sanjana listens, understands and then responds. After multiple encounters with not-so-good therapists, I had given up all hopes to ever find a therapist, but thanks to Headspace, Sanjana was assigned to me and my life took a 180. I was broke, drunk and about to lose my children due to my bad habits. She brought me on track, kept me accountable, made me realize what I had was so precious, and now because of her help, I'm finally in a stable relationship, have a good relationship with my children, have saved some money and I'm 6 months sober. I shudder thinking about what life would have been had I not reached out for help. So grateful for her - may God bless her soul!
"Sanjana's approach and working style is a unique blend of empathy, friendliness and professionalism. Her explanation of issues and their solution is rooted in genuine knowledge and understanding. It is because of these skills and qualities that I was quick to trust her and felt safe to be open and vulnerable about my problems without any hesitation. She has helped me navigate through challenging and difficult emotions with ease, awareness and hope. The mark of a good therapist is not just someone who understands and empathizes with you but also someone who is able to politely and honestly point out unhelpful behaviours that might be doing more harm than good-and Sanjana has that ability. The positive impact of her treatment is visible to me every day— in the way my unhelpful thoughts are slowly being replaced with hopeful ones. Her unwavering positivity rooted in firm beliefs to help cope with difficulties is remarkable and contagious! I am truly grateful and count myself lucky to have found her.